SHITAKE

€6,00

SHITAKE, the most popular mushroom in the world. It is extremely nutritious, rich in protein, essential amino acids, calcium, iron, potassium, phosphorus and vitamins A, B, C and D. It has an intense flavour and a very pleasant texture. Very flexible and versatile, it can be hydrated in warm water for 15 to 20 minutes and cooked like a fresh mushroom. The water that results from hydration can be used to enjoy the mushroom flavour in any sauce, to cook rice or pasta.

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Description

Recommended for enriching pasta dishes, risottos, stews, omelettes or scrambled eggs, pies and pastries, and to accompany meat or vegetable dishes ?

Additional information

Weight 0,50 kg
Dimensions 8 Ă— 4 cm
Capacity

30gr

Nutritional information

Energy Kcal/Kj per 100gr: 347/1472 Lipids per 100gr: 2.1 - of which saturated:<0.02g Carbohydrates (g): 60.01 of which sugars (g): 1.2 Salt (g): 0.09g Protein (g): 21.9

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